First day was fine
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The first day went fine, it would be very bad if I failed on the first day. Although I did have some challenges, some cake had been bought in for my birthday and I did manage to avoid having any. I walked 10,267 steps yesterday; I basically went a different way through the woods for my walk to and from work with the dog to extend the steps by a couple of thousand steps. So I don't need to watch the pedometer too closely as I have a route that will take me over the 10,000 mark each day. If I don't take that walk for some reason then I do need to keep an eye on it.
The first day went fine, it would be very bad if I failed on the first day. Although I did have some challenges, some cake had been bought in for my birthday and I did manage to avoid having any. I walked 10,267 steps yesterday; I basically went a different way through the woods for my walk to and from work with the dog to extend the steps by a couple of thousand steps. So I don't need to watch the pedometer too closely as I have a route that will take me over the 10,000 mark each day. If I don't take that walk for some reason then I do need to keep an eye on it.
Comments
Of course I don't know if you will have the same experience, but don't get discouraged if you're not getting fast results. Just keep going, it will get better!
Posted by Gerco Wolfswinkel At 07:14:21 PM On 10/19/2006 | - Website - |
After a disastrous day on Wednesday, I stuck to the water yesterday but this morning I was on the verge of caving in and having the bacon sarnie for brekkie. However, I did remember you and thought "Pathetic - if CT is making the effort so can I" , So I then spotted the mixed fruit combo and had that instead.
See?? We all struggle with this - you are not alone
Posted by Banned Tylerette At 09:35:33 AM On 10/20/2006 | - Website - |