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That time again...

Category
Friday weigh in...
Last weeks weight: 361.6 lbs
This weeks weight: 358.2 lbs
This weeks weight loss: 3.4 lbs
Total weight loss: 25.8 lbs

Not as significant a weight loss this week, but that's ok. It's still weight loss and still in the right direction, and step number 10 did say "I must view ANY loss as a good loss, no matter how small" Steps taken November 9th 2006, 10,223

Posted by Carl Tyler On 11/10/2006 | | del.icio.us  Technorati  Digg This 

Comments

Gravatar Image1 - YEP Let's keep it going in that direction - down.
Dad

Posted by Dad At 11:38:10 AM On 11/10/2006 | - Website - |


Gravatar Image2 - Good job Carl, keep it up! Follow your dreams, You can reach your goals.

Posted by Kerr At 12:45:21 PM On 11/10/2006 | - Website - |


Gravatar Image3 - well done Carl, we're all really impressed with you here in the King household. See you in 6 weeks.

Posted by Gaynor At 06:34:20 PM On 11/10/2006 | - Website - |


Gravatar Image4 - 3lb a week is over 10stone in a year. Your doing great.

Posted by Sean At 04:40:06 AM On 11/11/2006 | - Website - |


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