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Oh I forgot to say...

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Moving really heavy boxes is obviously good for losing weight or maybe it's the calories from your blood boilding whilst chatting with UHAUL, either way I unpacked the scales this morning and finally (yes it has only taken a good few months more than planned) I met my first target weight loss of 15%, Now I'll start on my next target another 5%. The weird thing is that my weight has obviously shifted to difference parts of my body since I was last this weight, as I still can't get in those trousers, so hopefully the 5% will get me there. Either way, first target met, now on to the next one...

Comments

Gravatar Image1 - Congratulations and celebrations - Well done son - it's definitely that moving experience (MENTAL & PHYSICAL) that burned the calories. You'll have to get that bike on the road seeing you don't enjoy it - you'll then burn off the calories twice as fast through the mental and physical experience


Gravatar Image2 - Nice one Carl ! Keep it up.

Gravatar Image3 - Congrats, you!!

Gravatar Image4 - Good for you!

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